top of page
START STRONG:
A Life Changing 3 Session Coaching Package for $270
YOUR PATH TO PERSONALIZED WELLNESS
What’s Included in the Start Strong Package?
1
Session 1: Discover & Clarify Your Wellness Blueprint
Personal Assessment & Discovery: We’ll explore your fitness history, preferences, lifestyle, and past challenges.
2
Session 2: Aligning Your Path & Creating a Plan
Application: Learn how to integrate your chosen activities into your schedule in a sustainable way.
3
Session 3: Building Momentum & Cultivating Consistency
Building Healthy Habits: Set realistic milestones and create a system for long-term success.
*Includes 5 on demand wellness courses
bottom of page