May - 360 Spotlight Event

Virtual Workshop: Root to Rise

The "Root to Rise" workshop is designed for individuals who dedicate their time and energy to caring for others. This workshop focuses on self-care strategies to ensure that caregivers also prioritize their own well-being. Participants will explore various techniques and practices that can help them nurture themselves while continuing to support those around them.

Workshop Objectives

• Understand the importance of self-care for caregivers.

• Learn practical self-care techniques and strategies.

• Connect with other caregivers and share experiences.