Wellness Strategy Session

Service Description

The Wellness Strategy Session Clarity Before Commitment You don't need another program you're not sure will work. You need someone to actually look at your life — your patterns, your history, your body — and tell you the truth about where to start. This is a 90-minute 1:1 discovery call and assessment with Keena. Not a sales pitch. Not a generic quiz. A real conversation designed to help you understand why the restart cycle keeps happening, and what your next step actually looks like. ✓ 90-minute 1:1 session with Keena ✓ Clinical assessment across all 5 pillars ✓ Honest insight into your specific patterns ✓ A clear, personalized next step with tools to take away — not a sales funnel [Book Your Session — $120] What Happens on the Call: This isn't a rushed consult. It's 90 minutes of Keena's full attention on your specific situation. We'll cover: 1. Where you actually stand across exercise, nutrition, sleep, social connection and mindfulness — not where you think you should be. 2. The pattern behind the pattern — what's really driving the restart cycle. 3. What's realistic for your life right now — no generic 12-week plans that ignore your schedule, your body, or your history. 4. Your next right step — whether that's the Circle Journal, the community, working with Keena directly, or something else entirely. WHO THIS IS FOR SECTION This Session Is For You If... You've tried multiple programs, apps, or plans and nothing has stuck You're not sure why wellness feels so hard to sustain for you specifically You want an honest assessment, not another sales pitch You're ready to stop guessing and start with clarity