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START STRONG:

A Life Changing 3 Session Coaching Package for $270

YOUR PATH TO PERSONALIZED WELLNESS

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What’s Included in the Start Strong Package?

1

Session 1: Discover & Clarify Your Wellness Blueprint

Personal Assessment & Discovery: We’ll explore your fitness history, preferences, lifestyle, and past challenges.

2

Session 2: Aligning Your Path & Creating a Plan

Application: Learn how to integrate your chosen activities into your schedule in a sustainable way.

3

Session 3: Building Momentum & Cultivating Consistency

Building Healthy Habits: Set realistic milestones and create a system for long-term success.

*Includes 5 on demand wellness courses

JOIN THE COMMUNITY

It's time for you to get a hold on your health and wellness. I'm here to answer any questions before you begin your journey, so reach out to me directly. I'd love to work with you!

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© 2025 Keena Wellness Consultant | All Rights Reserved

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