About
This mini-course is designed to help participants shift their mindset about exercise from resistance to enjoyment and consistency. By focusing on the emotional and physical rewards post-exercise and implementing practical tools, participants will develop a sustainable, positive attitude towards physical activity.
Overview
Instructors
Price
$19.99
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Keena Wellness Group
Private68 Members