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Mini-Course: Understanding the Importance of Sleep

About

Sleep Smarter, Live Better Unlock the secrets to restful nights and energized days! This mini-course dives into the science of sleep, why it’s vital for your health, and how to improve it. Learn practical strategies to create a sleep-friendly routine, overcome common challenges, and wake up feeling refreshed. Join us to transform your sleep and boost your overall well-being!

Overview

Instructors

Price

$19.99

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Keena Wellness Group

Keena Wellness Group

Private68 Members

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It's time for you to get a hold on your health and wellness. I'm here to answer any questions before you begin your journey, so reach out to me directly. I'd love to work with you!

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